Chia Seeds

  • Soak chia seeds in water or grind to activate. This allows easy digestion and aids absorption. Perfect addition to smoothies, mueslis, porridges and chia pudding.


  • May contain traces of peanuts and sesame seeds.


    Servings Per Pack: 30 Serving Size: 15g
    Av. Qty per serve Av. Qty per 100g
    Energy 280kj 1858kj
    Protein 3.2g 21.2g
    Fat - Total 4.7g 31.4g
    Fat - Saturated 0.5g 3.1g
    Fat - Trans 0.0g 0.1g
    Fat - Polyunsaturated 4.0g 26.4g
    Omega 3 ALA 2.9g 19.3g
    Omega 6 LA 1.1g 7.1g
    Fibre 5.6g 37.5g
    Carbohydrates 0.7g 4.5g
    Sugars 0.1g 0.8g
    Sodium 0.0mg 0.1mg


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